Doug Grand Blog


Redefining emotional struggle

 

Hello.  My name is Doug Grand.  In the 25 years that I’ve been a full-time professional healer, I’ve used an unconventional, practical approach to redefine the level of results it’s possible to achieve with emotionally based struggle.  This blog explains how this has been possible by sharing stories from the arduous and fulfilling healing journey of my first client—myself.

Post Categories

Getting Started

This category lays the foundation for my healing journey, explaining how I arrived at its beginning.

The Training Phase

This category explains the first phase of my healing journey.  It’s divided into: 

 

Why we struggle emotionally

Emotional release work (coming soon)

Connection work (coming soon)

On-the-ground work (coming soon)

 

Riding the Lightning

This category shares stories of the second phase of my healing journey, which involved working through and resolving my fear, anxiety, and panic so I could feel and be safe and hopeful in a world full of hazards.  

Journeying Back to Life

This category shares stories of the final leg of my healing journey, where I worked through and resolved my shame, worthlessness, and feelings of defeat so I could reclaim an experience of value at a core level that allowed me to find a fit in the world in fulfilling, empowering ways.